FITT 15 Warm Up

Get your body in gear for your high-intensity workout!
Difficulty: Beginner
Time: 4 minutes

FITT 15 1.0 Lean & Tone

Calorie-burning beginner workout to start transforming your body.
Difficulty: Beginner
Time: 15 minutes

FITT 15 2.0 Total Body Fat Burner

Challenge your entire body to get real results fast with our intermediate workout.
Difficulty: Intermediate
Time: 15 minutes

FITT 15 3.0 Max After Burner

For maximum impact and afterburn try our advanced workout.
Difficulty: Advanced
Time: 30 minutes

FITT 15 Great Legs & Glutes

Tighten and strengthen your lower body with a mix of impactful-moves.
Difficulty: Intermediate
Time: 15 minutes

FITT 15 Upper Body Chiseller

Target your arms, chest and shoulders to sculpt, tone and strengthen.
Difficulty: Intermediate
Time: 15 minutes

FITT 15 Killer Abs

Hit your midsection from every angle to define your killer-abs.
Difficulty: Intermediate
Time: 15 minutes

FITT 15 Cool Down

Cool down from your FITT Cube workout with our easy-to-follow cool down.
Difficulty: Beginner
Time: 9 minutes