Rock N Fit Vibration Plate Trainer with Exercise Seat by Wonder Core

As low as £199.99
Rock N Fit Vibration Plate Trainer with Exercise Seat by Wonder Core is rated 4.5 out of 5 by 103.
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Get an amazing full body workout in your home thanks to the power of deep oscillating vibration training!

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Take your workout to the next level and bring the power of whole-body vibration training right into your living room with Rock N Fit, from the makers of Wonder Core. With more than two inches of oscillating movement per side, and over 1,100 elliptical revolutions per minute, Rock N Fit’s vibration plate will help you build your best-ever body in just minutes a day.

  • Full body workout: Activates and works every muscle from head to toe, causing hundreds of muscle contractions per minute, and all you have to do is step on.
  • Total body results:  Get even more incredible results by working out while you sit or stand on your Rock N Fit.
  • Ab Workout: The only vibration plate with a uniquely-designed, comfortable padded seat to place your abs at the perfect height to target your midsection with a variety of core exercises. Features handles for complete stability.
  • Resistance bands: Work your upper body with the specially designed resistance bands to sculpt and define your arms, shoulders, chest and back.
  • More effective workout: Scientifically proven by leading UK sports research specialists Progressive Sports Technologies to activate muscles and increase heart rate more than conventional exercise on the floor.
  • Deep, 3D oscillation: Powerful 200W motor produces 1,100 RPM of oscillating power for consistent, strong vibrations that reaches every muscle in your body.
  • Fun, fast and easy workout: Tone, strengthen and define your entire body in just 10 minutes a day.
  • Built in control panel: Customise every aspect of your workout with ease.
  • 20 speed settings: Set the speed of your workout at any time. Go higher for stronger vibrations, or lower for a gentler workout.
  • 5 pre-set calorie burning programmes: Automatically sets the duration and speed for your workout, or use Manual mode to create your own.
  • 3 Intensity Levels: Adjust the intensity of your workout just by changing feet positions. Stand in the centre for the lowest intensity, middle for medium intensity, or wider for maximum oscillation and calorie burning results.
  • For everyone: Perfect for virtually any age or fitness level.  
  • Low impact: No stress or strain on your joints.
  • Non-slip platform: Large platform features rubber surface and suction cup feet so you’re always stable and secure.
  • Compact, slim design: Takes up hardly any space and stores away easily after your workout.

Included for extra value

  • 4x BONUS workout videos with fitness expert Kara Down to help you maximise your results!
  • Exercise Guide to show you all the amazing exercises you can do on your Rock N Fit.
  • Remote Control lets you set the intensity, speed and time for your workout with ease. (2x AAA batteries included).

Product Details

  • Dimensions (Rock N Fit): 61.5cm x 37cm x 13.8 cm
  • Dimensions (Rock N Fit Exercise Seat): 57cm x 32cm x 23cm
  • Weight: 12.4kg
  • Max user weight: 100kg
  • Power: 200W

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Rated 5 out of 5 by from Fabulous I am so glad I purchased the Rock n Fit. I workout every other day and really look forward to it, unlike other equipment I have tried in the past. This would be suitable for most age groups and I can feel my muscles already starting to get stronger. You will ache for a couple of days at first but to me this shows that the Rock n fit is working. I would definitely recommend if you are thinking of buying one. You also get a link to 3 x workouts which I watch on my smart tv.
Date published: 2020-02-18
Rated 4 out of 5 by from can't work out how to use it or access the video's got this a few weeks ago and am having trouble getting in touch with Customer Services to ask for their help with how to use the remote to increase and lower the intensity levels as all i can seem to do in choose from the pre programmed P1 to P5. Probably human error, just need some help. Also, I like the robustness of this it's very well made but a little heavy if you have to move it around to use it
Date published: 2020-02-04
Rated 1 out of 5 by from Faulty and terrible customer service I could tell this was a great piece of equipment from the 10 seconds it works for before an Erorr message appears on the screen. I'm having great difficulty finding out how to send it back. As I am a pensioner and I dont have anyone to lift this heavy box to a pick up point I am growing increasingly agitated. Even given coronavirus affecting email replys (they say at least 4 days) i waited almost 9 days for a generic reply. I am not pleased at all with this service.
Date published: 2020-06-05
Rated 4 out of 5 by from Rock n fit The machine is good the only thing I am dissapointed about is the support from high street. When I purchased this it came with a promotion pack videos. I have sent e mails to high stree regarding the videos which I believe are on the internet. There are no instructions in the packaging to tell you how to find them anywhere. As I mentioned I have sent e mails to high street but got no response apart from this review.
Date published: 2019-09-25
Rated 5 out of 5 by from Superb Features **** Purchased on ‘next day’ delivery end of June and received. Very powerful in phase 1 & 2 don’t think I need to take it higher. A sturdy piece of equipment and use intermittently building up my strength. Absolutely love it.
Date published: 2020-07-12
Rated 5 out of 5 by from Fantastic I used to have the original green 1..i gifted it my mum so thought id get the white 1..there half the size and weight of the old version.. I prefer the new size model.. Its an easy workout takes 10 mins per day.. I noticed improvement within 3 weeks.. Deffo recommend this machine easy workout with good results
Date published: 2020-06-14
Rated 5 out of 5 by from Good bit of kit This was bought with a feeling was waisting my money but I was so wrong. If you follow the program it work's
Date published: 2020-02-06
Rated 5 out of 5 by from Does exactly as it says I have had for 3 weeks, noticing my whole body starting to tone up.
Date published: 2020-07-11
  • y_2020, m_7, d_13, h_15
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.10
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_103
  • loc_en_GB, sid_WNCRNFCONFIG, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_high_street_tv
  • bvseo_sdk, p_sdk, 3.2.1
  • CLOUD, getReviews, 3.2ms
  • REVIEWS, PRODUCT
  • Rock N Fit Vibration Plate
  • Rock N Fit Exercise Seat
  • 2x Resistance Bands
  • Exercise Guide
  • Remote Control
  • User Guide
  • 4x BONUS Workout Videos (online)