Rock N Fit Vibration Plate Trainer with Exercise Seat by Wonder Core
Increase the efficiency of your workout and strengthen and tone from head to toe with deep oscillating vibration training.More Info…
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Take your workout to the next level and bring the power of whole-body vibration training right into your living room with Rock N Fit, from the makers of Wonder Core. With more than two inches of oscillating movement per side and 1,100 elliptical revolutions per minute, Rock N Fit's vibration plate delivers total body toning and strengthening in just minutes a day.
- Full body workout: Activates and works every muscle from head to toe, causing hundreds of muscle contractions per minute, and all you have to do is step on. Get even more incredible, total body results by working out as you stand or sit on your Rock N Fit.
- Ab Workout: The only vibration plate with a uniquely-designed, comfortable padded seat to place your abs at the perfect height to target your midsection with a variety of core exercises. Features handles for complete stability.
- Built-in resistance bands: Work your upper body with the specially designed resistance bands to sculpt and define your arms, shoulders, chest and back.
- More effective workout: Scientifically proven by leading UK sports research specialists Progressive Sports Technologies to activate muscles and increase heart rate more than conventional exercise on the floor.
- 4x BONUS online workout videos: Specially created by fitness expert Kara Down to help you maximise your results!
- Deep, 3D oscillation: Powerful 200W motor produces 1,100 RPM of oscillating power for consistent, strong vibrations that reaches every muscle in your body.
- Fun, fast and easy workout: Tone, strengthen and define your entire body in just 10 minutes a day.
- Built in control panel: Customise every aspect of your workout with ease.
- 20 speed settings: Set the speed of your workout at any time. Go higher for stronger vibrations, or lower for a gentler workout.
- 5 pre-set calorie burning programmes: Automatically sets the duration and speed for your workout, or use Manual mode to create your own.
- 3 Intensity Levels: Adjust the intensity of your workout just by changing feet positions. Stand in the centre for the lowest intensity, middle for medium intensity, or wider for maximum oscillation and calorie burning results.
- For everyone: Perfect for virtually any age or fitness level.
- Low impact: No stress or strain on your joints.
- Non-slip platform: Large platform features rubber surface and suction cup feet so you’re always stable and secure.
- Compact, slim design: Takes up hardly any space and stores away easily after your workout.
Included for extra value
- Exercise Guide to show you all the amazing exercises you can do on your Rock N Fit.
- Remote Control lets you set the intensity, speed and time for your workout with ease. (2x AAA batteries included).
- Dimensions (Rock N Fit): 61.5cm x 37cm x 13.8 cm
- Dimensions (Rock N Fit Exercise Seat): 57cm x 32cm x 23cm
- Weight: 12.4kg
- Max user weight: 150kg
- Power: 200W
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- Rock N Fit Vibration Plate
- Rock N Fit Exercise Seat
- 2x Resistance Bands
- Exercise Guide
- Remote Control
- User Guide
- 4x BONUS Workout Videos (online)